Why not like us on Facebook?

I have recently brought the Facebook page back to life

http://www.facebook.com/HertfordMeditation

It is very easy for me to update with articles, videos and photos. It is also very easy for people to like, share and comment on each post.

There is a reason Facebook has over a billion monthly active users. It must be doing something right!

I have just put a video up there about the mindfulness based approaches that the London Buddhist Centre are teaching for people suffering from depression and addiction.

I am also going to post a video on there about the importance of volunteering, and some videos with volunteers at the London Centre.

Don't worry! We haven't any need for volunteers at the Hertford group!

But I just think it is good for people to see what it is like at some of the other centres, so we know that we are all connected in some way to a much larger movement.

Anyway.

There are 20 people aleady who "like" the Facebook page.

If you could visit it, like the page, and maybe interact a bit with it (like, comment, or share), it would be much appreciated. That way we can stay connected to the energy of the group throughout the week.

thanks a lot

Keith